ShapeShifters Pro membership buying guides
Start here for personalised weight loss coaching, meal plans and matching supermarket shopping lists. Explore the complete £29.99 monthly membership before joining.
ShapeShifters Pro membership: what you get for £29.99 a month
Compare what ShapeShifters Pro includes: personal meal plans, shopping lists, workouts and coach support for £29.99/month. Read before joining.
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Personalised meal plans: what to check before buying
Buying a personalised meal plan? Check targets, food preferences, portion detail, shopping lists and ongoing reviews before choosing ShapeShifters Pro.
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Meal plans with shopping lists: a practical buying guide
Find out what to check in a meal plan with a matching shopping list: ingredient totals, portions, supermarket choices and the ShapeShifters Pro membership.
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Online weight loss coaching: how to choose the right support
Compare online weight loss coaching by personalisation, meal planning, human support, check-ins and monthly cost. Explore ShapeShifters Pro.
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Ready to choose? Explore Best Buys
Compare our four focused picks: a Smith-machine multi gym, folding treadmill, certified whey and creatine powder.
More nutrition and home training advice
Creatine: powders, capsules, tablets and gummies — compare formats, labelled servings and pack value.
Exercise mats and resistance bands —choose dimensions, materials and attachments for your training.
Compare before you buy
Focused comparisons to help you choose a format and find the relevant products in our shop.
Whey versus clear whey: compare the formats
Compare whey formats, prepared servings, dietary checks and pack value.
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Fixed versus adjustable dumbbells: compare formats
Choose fixed, plate-loaded or selector weights around your training and storage.
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Compare treadmill choices for small homes
Compare treadmill configurations by workout space, storage and intended use.
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Flat versus adjustable benches: compare your options
Compare bench positions, dimensions, ratings and folding arrangements.
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Practical guides to help you compare equipment, product formats and the details to check before buying.
Home gym equipment buying guide: choosing kit for your space
Choose weights, a bench or cardio equipment around the room you have and the training you want to do.
Read the guide →Protein powder or protein bars? How to compare the options
Compare protein formats by ingredients, allergens, portion size and cost per serving.
Read the guide →Pool tables and garden games: a buying guide for home leisure
Check playing space, storage, weather suitability and delivery before choosing home leisure equipment.
Read the guide →Home treadmill buying guide: space, specifications and delivery
Check belt size, working clearance, delivery and support before choosing a home treadmill.
Read the guide →Fixed or adjustable dumbbells? A buying guide for home training
Compare fixed, plate-loaded and adjustable dumbbells by usable weight, storage and set contents.
Read the guide →Exercise bike buying guide: fit, resistance and room planning
Compare riding positions, fit, resistance and room requirements before choosing an exercise bike.
Read the guide →Rowing machine buying guide: resistance, fit and storage
Check resistance type, usable rail travel, storage and maintenance before choosing a home rower.
Read the guide →Weight bench buying guide: flat, adjustable and load ratings
Compare bench positions, total load ratings, fit and compatible accessories.
Read the guide →Kettlebell buying guide: weights, handles and set contents
Choose kettlebells by individual weights, handle clearance, construction and useful set increments.
Read the guide →Squat rack and power rack buying guide: space and compatibility
Plan rack space, barbell fit, fixing requirements and compatible supports before ordering.
Read the guide →Exercise bike or rowing machine? Choose for your room and routine
Compare indoor cardio by movement, user fit, room layout and everyday setup.
Read the guide →Small home gym: equipment choices for shared and compact rooms
Plan equipment and storage for a shared living room, spare room or compact training area.
Read the guide →Use all shop categories or shop by brand to explore the current catalogue.