Melatonine 0.3mg – 200 Tablets

Melatonin Melatonin is a body’s own substance and plays an important role in our sleep and wake rhythm. However, there are countless reasons why your biological clock can be disturbed, such as working late or jet lag. Melatonin is naturally found in various foods, such as walnuts and pistachios. However, it requires an optimally balanced diet to get enough melatonin, which is why XXL Nutrition introduces Melatonin 0.3 mg! This way you can easily replenish your melatonin stock. Dosage Many providers use a high dose of melatonin per tablet. We have deliberately chosen to produce melatonin in a lower dose, so that it is also possible to use a small amount of melatonin. Each tablet contains 0.3 mg of melatonin, which can be a nice addition to the melatonin that you make yourself and receive through food. Use Take 1 tablet about 30 minutes before going to sleep. Melatonin can be taken with or without food. Note: Melatonin is not