Ashwagandha KSM-66 – 500mg

Ashwagandha originates from India and is a herb traditionally used in Ayurveda: a healing art that is thousands of years old. You may already be familiar with this popular remedy if you are interested in a healthy lifestyle, but what is it and what is it used for? Ashwagandha is often used as a supplement and comes in different forms, such as powder, capsules, tinctures and extracts. It is believed to have several benefits. The exact effect of ashwagandha has unfortunately not been very well proven in scientific research, but there are numerous positive experiences with ashwagandha among both athletes and people who aim to improve their general well-being. What is the difference between Ashwagandha and Ashwagandha KSM-66? We are aware that the term KSM-66 probably doesn’t make much sense to you… So, what exactly is the difference between Ashwagandha and Ashwagandha KSM-66? Ashwagandha is the generic name for the herb, while