Best Massage Ball Set Possibly one of the most compact and effective forms of do-it-yourself massage; Massage Balls! The Massage Ball Set from XXL Nutrition comprises 3 balls, each with its own hardness level. This gives you the opportunity to vary the hardness level or build up the intensity of your treatment. So the black, hardest ball is perfect for deep tissue massage and the yellow, soft ball is ideal for more sensitive areas. Result of using the Massage Ball Set. The use of Massage Ball is a well-known technique to relieve pain from trigger points, muscles and nerves, among other things. Moreover, it can also help to prevent injuries and improve muscle performance. Targeting problem areas can be done very easily, either standing, sitting or lying down. You can also easily take the handy training aids () with you in your (sports) bag. Different types of massage ball The Massage Ball Set comprises 3 balls. These have different

The Yoga mat / Fitness mat is the perfect tool for all your ground exercises! For maximum comfort the yoga mat is made of extra thick 8 millimeter dampening material, instead of the usual 4 to 6 millimeters. This allows you to practice your exercises for longer because there will be no discomfort due to the lack of dampening. The yoga mat is made of TPE plastic providing a good grip so you won't slide, even when doing intense yoga or stretching exercises. The yoga mat is delivered together with a convenient shoulder bag so you effortlessly take it with you anywhere you go. Prefer to store it at home? Then just use the 2 metal rings at the top of the mat to simply hang it up to a wall where it barely uses any space at all. Measurements:183cm long x 61cm wide x 8mm thick