Ashwagandha originates from India and is a herb traditionally used in Ayurveda: a healing art that is thousands of years old. You may already be familiar with this popular remedy if you are interested in a healthy lifestyle, but what is it and what is it used for? Ashwagandha is often used as a supplement and comes in different forms, such as powder, capsules, tinctures and extracts. It is believed to have several benefits. The exact effect of ashwagandha has unfortunately not been very well proven in scientific research, but there are numerous positive experiences with ashwagandha among both athletes and people who aim to improve their general well-being. What is the difference between Ashwagandha and Ashwagandha KSM-66? We are aware that the term KSM-66 probably doesn't make much sense to you... So, what exactly is the difference between Ashwagandha and Ashwagandha KSM-66? Ashwagandha is the generic name for the herb, while

Astrag Pro Anyone with an active and sporty lifestyle understands the importance of taking good care of your body. Proper nutrition, training and sufficient rest are important of course, but did you know that you can also use a herbal supplement? Our Astrag Pro is a blend of Astragalus, beetroot, hawthorn and goldenrod extract. Each pack contains 240 veggie caps, making this product suitable for vegetarians and vegans as well. Enhancing an active lifestyle Supporting your body with a herbal supplement has never been easier: all you have to do is take 4 capsules twice a day, preferably during a meal. Get into the habit of doing this every day at breakfast and dinner, for example, and you'll have a new routine in no time. Highly dosed herbal supplement When you are considering supplements, it's always smart to look at the ingredients per dose, in order to make a proper assessment in terms of price and quality. We always ensure the

B Vitamin Complex TabletsEvery single essential B vitamin compiled into a single, easy tablet, providing your complete recommended intake alongside a selection of additional nutrients.B vitamins are some of the most vital vitamins in your diet, supporting a whole range of bodily processes. This simple tablet supplement helps you get your daily dosage every day with zero hassle.Our B Vitamin Complex Tablets provide you with 100% (or more) of your recommended intake of every B vitamin, as well as biotin, inositol, PABA and choline, which are commonly grouped in with B vitamins more broadly. Vitamin B1 (Thiamine) Contributes to normal energy yielding metabolism, nervous system function, cognitive function and heart function. Vitamin B2 (Riboflavin) Contributes to normal energy yielding metabolism, nervous system function, maintenance of normal mucous membranes, iron metabolism, normal vision, maintenance of red blood cells and normal skin maintenance. Vitamin B3 (Niacin) Helps to reduce tiredness and fatigue, as well as normal nervous system function and energy yielding metabolism. Vitamin B5 (Pantothenic Acid) Contributes to normal cognitive function, as well as synthesis and metabolism of steroid hormones, vitamin D and a range of neurotransmitters. Vitamin B6 (Pyridoxine Hydrochloride) Helps to reduce tiredness and fatigue, as well as contributing to normal protein, glycogen and energy-yielding metabolism. Vitamin B7 (Biotin, Vitamin H, CoEnzyme R) Biotin contributes to maintenance of normal skin and hair as well as macronutrient metabolism. Vitamin B8 (Inositol, Myoinositol) Our B Vitamin Complex Tablets use inositol in its myoinositol form. Vitamin B9 (Folic Acid, Folate, Vitamin M, Pteroyl-L-Glutamate) Folate contributes to maternal tissue growth during pregnancy, as well as normal amino acid synthesis. Vitamin B10 (Para Aminobenzoic Acid, 4-Aminobenzoic Acid) An organic compound more commonly known as PABA. Vitamin B12 (Cyanocobalamin) Vitamine B12 contributes to normal red blood cell formation, as well as energy-yielding metabolism and cognitive function. Choline While technically not a B-vitamin, choline is closely linked with the vitamin B family, so we added it into our formula to provide you with the complete profile.

Why not support your digestion with a great-tasting snack? Our Bio Bites are a convenient source of protein and have been enriched with live cultures and chloride, which helps to support normal digestion.1

Biotin is a water-soluble B-complex vitamin, also known as vitamin B7, that has several important functions in the body including supporting metabolism1 and maintaining your hair and skin.2 Discover more from our Myvitamins range here.