Description
Ashwagandha, also known as Indian Ginseng or Winter Cherry, is a traditional herb thats native to India and commonly used in ayurvedic medicine. The ashwagandha plant is a small shrub and member of the Nightshade family, thats been used for thousands of years, but has seen a huge rise in popularity in recent years with increasingly more research published every year into the benefits of the traditional herb.
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